Motorcycle making a figure 8 for the AVB/AVD exam

Emergency Stop

What do you do when you’re riding through a residential area and suddenly a ball rolls out into the street right in front of you?

You stop. Fast.

The emergency stop is all about coming to a controlled halt as quickly as possible, without losing stability or control of the motorcycle. It shows that you can brake firmly using both front and rear brakes while keeping the bike stable, even when things suddenly become unpredictable.

How do you do it?

You approach the exercise at around 50 km/h. As soon as you pass the gate, you close the throttle, pull in the clutch, and apply firm braking using both front and rear brakes.

You build up braking pressure in a controlled way, keeping the motorcycle stable as you bring it to a complete stop without losing control.

Where do things go wrong?

A common mistake is looking down — for example to check speed or gear. The moment you do that, stability drops immediately.

Another issue is braking too gently. The initial braking build-up matters, but after that you need to commit to the front brake. Relying only on the rear brake is not enough to stop in time.

And then there’s the feeling of speed. 50 km/h often feels faster than it actually is at first, which causes many learners to brake too cautiously, even though the bike can easily handle more.

Tips

  • Make sure you are already at 50 km/h and in the correct gear before the gate
  • Trust the front brake — it provides most of the stopping power
  • Build braking force quickly but smoothly
  • Keep your eyes on the horizon to stay stable
  • Prepare early: shifting up and reaching speed in advance makes the stop much easier

My experience

What felt difficult at first was the idea of braking hard at 50 km/h. It simply felt faster than it actually was.

Later, I realised the motorcycle has far more braking power than you expect. Once I trusted that, the exercise became much easier. The real challenge wasn’t the braking itself — it was committing to it.

What also helped a lot was keeping my eyes on the horizon. That alone made the whole stop feel calmer and more controlled.

Official CBR description

“In the fourth cluster, the emergency stop is a mandatory exercise. You first ride at 50 km/h. After the gate, you close the throttle, immediately disengage the clutch, and brake as hard as possible to come to a stop in the shortest distance. Both brakes are used, with the front brake being the most important. Control of the motorcycle must not be lost.”

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